#MotivationMonday

Mondays are ALWAYS the worst for me!! Today I decided I would take some photos to see if I have had any results yet - it's only been 1 week so I wasn't expecting a huge difference (if any at all).... But HOLY BATMAN, look at me GO!!!! :) **please excuse my Kim Kardashian butt, not sure when I got that!! LOL**

I am SO pleased with my results so far, and SO proud that I have not given up yet - I am DETERMINED to NOT give up, and to continue giving it my all.

With that being said, this has really motivated me to keep going, and I hope this will keep you motivated too!! 

Reminder that I am a Beachbody Coach, and would LOVE to be your coach and help you find the right program for you and to help you start getting the results you have always wanted. This is easy, this is fun, this is what you want to do.... Lets keep motivating each other!!

#MotivationMonday

Also, please go and have a look at Shakeology - Click Here - it is the most delicious treat ever!! If you are worried about the price, sign up as a coach and get the coach discount to start off, who knows, maybe you will want to make this into a business of yours too, and you can end up helping others and get your monthly Shakeology paid for! WOOHOO!!!! Just ask me how

Weekends Suck?

When you are trying to live a healthy and fit lifestyle, do you find it hard to stay motivated and GOOD on weekend?? I know I do!!

Well on the start of this new journey of mine, I decided that I couldn't let weekends make me fail, so I decided to make sure I prep food for an entire WEEK every Sunday, and make sure I have a meal plan written (or typed) out. Making a meal plan will also help with your grocery shopping for the week, and in turn no wasted food :) WIN WIN!!

If you battle to do meal plans, start small, do only two or three days at a time and go up from there!! It does get easier, and it is SO much better than falling off the wagon every weekend - who wants to do THAT when they REALLY want to get the results they need and or want!?

Need any ideas, just ask :) YOU CAN DO THIS!!!!

The Start of my 21 Day Fix Journey

I started my 21 Day Fix Journey on Monday this week. I've been pretty excited about this and really can't wait to see my results in the end.

As I write this tonight I have successfully completed Day 5 - soooo proud of myself!!

Please follow me on this exciting journey, I am not sure yet how many rounds I'm going to do. I think I'm just going to wing it and see how things go and when I get the results I want :)