About Me....

HI!!

Welcome and thank you for coming over to my blog - I hope you enjoy it and find some interesting things to take away with you :)

My name is Kirsty (not Kristy :) ) So nice to meet you!!!! I am originally from South Africa, and have been in the USA permanently for 3.5 years now. Loving it so far!

All my life I have battled with my weight, up and down.... I was never comfortable in PE swimming sessions, always wanted an excuse letter from my Mom to get out of having to get into that bathing suit and have to stand there with no towel around me, and the worst - looking like a seal every time I had to get out of the pool with NO STAIRS!!!! I always wanted to be tan, be able to wear shorts, cute summery dresses etc. BUT I never did have that, the way I looked at myself, really did make me less social and have a very low self esteem image of myself. I wanted to feel comfortable so bad.

I decided to get the PiYo DVD from teambeachbody.com, Chalene Johnson is amazing in the workouts and it's very enjoyable - good to improve your balance and flexibility. I then heard about #21DayFix, and decided to get it and give it a go. Autumn Calabrese promises a better body and health in 21 Days if you just stick it out with her.... 21 Day Fix comes with awesome colourful containers for your foods, and a wonderful booklet to teach you how to each and what to eat :) I am currently doing the 21 Day Fix (as of today 10/21/2014).

I am SO committed to reaching my health and fitness goals and really hope to help others realise that no matter what size you are and no matter what lifestyle you are living right now, we all have our personal goals, and our personal goals can ALWAYS be reached, no matter how big or small they are!! You just need to jump on that health and fitness train and get it done.

Some of us need all the help and motivation we can get, and you know what? I CAN HELP AND MOTIVATE YOU, you just need to know you want this!! It's so easy and so much fun to workout. When you start, you will instantly feel a difference in the way your body and mind feels. I have SO much energy now - thanks to exercising, Shakeology too that is - I just LOVE Shakeology and what it is doing for my body - and I have been drinking it daily for almost 2 WEEKS now!!!!

If you want the body you have always wanted - jump on this train with me and we can figure out which Beachbody program will be the best fit for you!!